Read this before joining your next gym

Like most of us, you want to be the fittest, healthiest, strongest version of you. Gyms may seem the obvious place to get started on your fitness quest, but they’re…

The team at Infuse Health is rather pleased (okay, we’re actually thrilled!) to announce we’ve been named as one of the top 3 yoga studios in Newcastle by Three Best…

I would like to share a basic yet powerful concept. To some degree, most of you will be aware of this concept but you may not know how deeply it…